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women with endometriosis and depression
Blog

Women with Endometriosis and Depression: The Vicious Cycle No One Talks About (2025 Guide)

Bylina douaouia May 10, 2025May 10, 2025

Let me be brutally honest: as both a doctor and a woman with endo, I’ve ugly-cried in my car after…

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endometriosis management strategies
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Endometriosis Management Strategies: Your No-BS Guide to Kicking Endo to the Curb in 2025

Bylina douaouia April 18, 2025April 18, 2025

Let me drop some truth bombs—if one more person tells you endometriosis is just ‘bad cramps,’ I might scream. As…

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pmdd symptoms
Blog | Women's Health

Breakthrough PMDD Symptoms: The Definitive Checklist for Diagnosis (2025)

Bylina douaouia April 16, 2025April 16, 2025

“Let me be honest: I used to think severe PMS was just ‘part of being a woman.’ But when a…

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Nutrition & kids' mental health
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Nutrition & Kids’ Mental Health: The Shocking Truth Every Parent Needs to Know (2025)

Bylina douaouia April 15, 2025April 15, 2025

Nutrition & kids’ mental health? hummm is there a connection? Check out how what your kids eat can affect their…

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diet for exocrine pancreatic insufficiency
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diet for Exocrine Pancreatic Insufficiency: Your Complete Nutritional Guide for 2024

Bylina douaouia November 27, 2024November 27, 2024

learn about the best diet for Exocrine Pancreatic insufficiency . Discover the ultimate dietary strategies for managing Exocrine Pancreatic Insufficiency…

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Post-Cholecystectomy Pain Management Diet
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Post-Cholecystectomy pain management Diet: Your Complete Guide to Eating Well After Gallbladder Surgery in 2025

Bylina douaouia November 26, 2024November 26, 2024

Discover post-cholecystectomy pain management diet. Learn what to eat, what to avoid, and how to minimize digestive discomfort after gallbladder…

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