Breastfeeding and Childhood Anxiety: 3 Surprising Long-Term Mental Health Benefits (Backed by Science)
Did you know breastfeeding and childhood anxiety are related? Can breastfeeding reduce it? Did you know that up to 32% of…
milk supply is drying up? 7 Key Signs & How to Fix It (2025 Best Guide)
Breastfeeding is a journey—but what happens when you suspect your milk supply is drying up? As a doctor (and someone…
Baby Blues vs Postpartum Depression: What Every New Mom Should Know (2025)
Is it baby blues vs postpartum depression? Learn the signs, differences, and coping strategies from a doctor’s perspective. You’re not alone! When my…
How to Increase Breast Milk Supply Naturally: 7 Evidence-Based Tips
If you’re wondering how to increase breast milk supply naturally, focus on adopting the right strategies such as frequent feedings,…
Postpartum Colic in Moms: best 3 ways to Relieve Your Tummy While Breastfeeding
Your tummy hurts, and everyone’s giving advice. Let’s fix this together with science, not old wives’ tales!” Whether it was vaginal delivery…
Nipple Cracks While Breastfeeding: 2025 best Guide to Healing & Prevention
Dealing with painful nipple cracks while breastfeeding? Discover newly researched treatments, expert-backed prevention tips, and the latest healing products for breastfeeding…